Finding Flow

State of Flow – Being fully immersed in a specific task with a seemingly inexhaustible amount of focus. In his book, Flow: The Psychology of Optimal Experience, psychologist Mihaly Csikszentmihalyi explores the phenomenon that is ‘flow’ and how it can be found in day to day life. The book provides an insight into the state of flow, how it works, …

UPDATE – Wake Up!

Something a little different this week. I wanted to write an update post on last week’s post – Wake Up! Why? Well, because a lot of things came out of it – ideas, suggestions and results. First – Some honesty In the post last week, I spoke about the importance of having a reason to wake up. If you have …

Wake Up!

I love sleep. I also enjoy waking up, as it’s the start of a new day. However, I struggle to wake up. I set an alarm, it wakes me up. A few weeks later, I find myself sleeping through the alarm noise. Sometimes, I’m not deciding to lie in, I literally don’t wake up until after my alarm (no matter …

Why Go to University?

Build up debt for a degree that doesn’t even guarantee you a job? Is University worth it? Are you better off going straight into work or an apprenticeship? In my opinion, it’s hard to know if the degree alone is worth the money. However, University as a whole is worth every penny! Here are my three main reasons, aside from …